RINGSIDE GYM HERNESAARI

REGISTER FOR the free intro boxing class

SIGN UP FOR the 

level 1 boxing Course

Here starts the journey towards unleashing your inner champion

WHEN YOU WANT TO LEARN THE REAL TECHNIQUES OF BOXING AND HAVE FUN WHILE DOING THAT, RINGSIDE GYM HERNESAARI IS THE PLACE TO BE!

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OUR CLASSES ARE FOCUSED ON 2 CORE TRAININGS

BASIC BOXING FOOTWORK

Beginners absolutely need to master the boxing footwork . Boxing footwork and movement might seem difficult at first, because moving on your toes demands practising and finding the correct rythm. In boxing you wan't to keep your feet down on the ground so you are alway ready to attack, defend, or move away in the most economical way. The flashy footwork will come naturally once you develop better conditioning and technique.

BASIC PUNCHING TECHNIQUE

Throwing punches is simply the act of being relaxed, then quickly accelerating your hand towards the target as you exhale sharply. You tighten your fist at the moment of impact and then relax the hand to throw more punches. The trick is to utilize your entire body weight behind the punch without falling off balance. Skills and experience will teach you over time.

FOR THE LEVEL 1 BOXING COURSE YOU DON'T NEED ANY PREVIOUS EXPERIENCE
OF BOXING - 
JUST A LOT OF ENERGY

The level 1 boxing course is suitable for anyone who wants to learn the basics of boxing and have fun. There is no need for previous boxing experience, we will teach you everything you need to know. You don’t need any boxing gloves for the first sessions.

The course includes 5 weeks of training, twice per week. After the level 1 course you are able to continue to the level 2 and 3 courses.

Our classes offer unique opportunities to get in shape and improve your health – one punch at a time. Fitness boxing will improve your energy levels, physical fitness, reflexes and you will become more agile and stronger.

If you want to get fit, strong and motivated and are ready for a new challenge, you have come to the right place! And we guarantee that once you have been to a class, you can’t wait for the next one to start already!

MEET YOUR COACHES

Jesse Jouhki

Jesse Jouhki is a former professional boxer and an ex Finnish amateur champion who has experienced the professional boxing ring several times during his active boxing career. He also has a long history of coaching as well. At Jesses classes you will be sure to get a sweat on with the cardio and technique trainings

Ricardo Morales

Ricardo Morales is the founder of Ringside gym Hernesaari and a true boxing lover. He is an ex-professional who was competing for many years but has lately been focusing on training others, including beginners and more experienced boxers. While attending his classes you can see the true passion he has for what he does and the skill in brining out the best in everyone attending while also pushing everyone to their own limits

Benjamin Eriksson

Benjamin Eriksson is a young top amateur boxing athlete, who just won the Finnish championship for the second time in a row and is currently representing Finland being a part of the Finnish national Olympics boxing team. As a coach, Benjamin is very dynamic, he enjoys teaching technical training sessions but also likes to push his clients to do their best. 

SIGN UP FOR THE LEVEL 1 COURSE

Start the journey towards unleashing your inner champion by signing up for our Level 1 boxing course.

You can also purchase the course with Epassi and Edenred!

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FIRST-TIME OFFER

Register now to get started and experience the ultimate boxing workout. Complete this form to get a special introductory rate for your first class!