Courses
Our 60-minute training sessions provide a strong foundation in essential boxing techniques.
We guide you from wrapping your hands, footwork and stance to mastering the six fundamental punches. You will then progress to bag drills, pad work and shadow boxing. Focused instruction from our top-level coaches helps you move confidently towards your goals.
By the end of the course, you will have gained new skills and greater confidence, ready to take the next step in your boxing training.
Upcoming courses and registration open in TeamUp.
Your training, always with you
Register for courses, manage your bookings and follow the training calendar in the TeamUp app.
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